Classes
HIIT Water Fitness Class #1 –
Description: This is a low impact, high intensity water class for all ages to enjoy. This class will be a full body workout using water dumbbells, kick boards, noodles and course body weight and water resistance. This class has fun music and high energy. Classes held at Holmen Aquatic Center (315 Anderson St., Holmen WI).
Class #1:
Days: Tuesdays (Instructor: Sarah Lau-Melby).
Dates: June 10 – August 12, 2024
Time: 8:00pm
Class #2:
Days: Mondays, Wednesdays, Thursdays
Dates: June 9 – August 14, 2025
Time: 11:00am-11:45am
Fee
Free with pool membership or $3 daily drop-in fee
